Five Day Yoga for Bigger Bodies Challenge!

Join the 5 Day Yoga Challenge that includes:

🟣 Daily self-check-ins (determine what would serve you best that day)

🟣 Daily 5–10 minute yoga videos (optional based on how your body is feeling that day)

🟣 Daily self-reflection exercises/ journal prompts!

Included Content

Day 1
Day 2
Day 3
Day 4
Day 5