Five Day Body Positive Guided Meditation Challenge

Each day you will receive an email and access to:

  • Daily Self Check In
  • 5 to 10 minute guided meditation
  • Body Positive Exploration Exercises

Included Content

Daily Check In
Day 1
Body Positive Guided Meditation Day 1
Body Positive Exploration Exercises Day 1
Day 2
Day 3
Day 4
Day 5