Body Inclusive Gentle Yoga Class

Let's come together in community to begin moving our bodies in a way that feels good.

This class offers a chance to find yoga variations and postures that work for your body!

Chair and standing options will be provided as we move through slow flows and movements.

Focus is placed on taking up space and doing exactly what is needed for your body!

This class may include one transition from seated on the ground to standing and then back down to the ground.